PROS
This Faroe Island Hazelnut Oatcake is a nutritious alternative to regular cake.
It is high in fiber, protein, and healthy fats from the oats and hazelnuts.
The raspberries provide additional nutrients and vitamins, while the cinnamon helps regulate blood sugar levels.
CONS
This dish is high in calories and sugar, so it should be enjoyed in moderate amounts as part of a balanced diet.
The baking time is longer than usual, so it may require some additional attention.
HEALTH & BENEFITS
The oatmeal in this recipe is a great source of beta-glucan, which helps lower cholesterol levels, prevent heart disease and reduce inflammation in the body.
The hazelnuts provide healthy fats, vitamins and minerals, including vitamin E, magnesium, and manganese.
The raspberries are packed with antioxidants, vitamins C and K, fiber and folic acid.
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