Scandinavian Brown Cabbage Soup

May 11, 2023May 11, 20230 13

Scrumptious Scandinavian Brown Cabbage Soup

by The Chefin Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

126

Sugar

Fat

Scandinavian Brown Cabbage Soup, also known as brun kålsuppe, is a traditional Scandinavian dish enjoyed during the winter months. This hearty soup is made with shredded white cabbage, which is simmered in beef bouillon or vegetable broth with allspice and other spices. The result is a warm and filling soup that is perfect for cold days. This soup is often served with rye bread or crackers and is a favorite among families and friends across Scandinavia.

Instructions

1.	In a large pot, melt butter over medium heat.
2.	Add sugar and stir until dissolved.
3.	Add shredded cabbage and stir until coated with butter.
4.	Pour hot beef bouillon or vegetable broth over cabbage.
5.	Add salt, pepper, and allspice.
6.	Bring to a simmer and cook for 30 minutes or until cabbage is soft and tender.

PROS

Scandinavian Brown Cabbage Soup is a filling and healthy soup that can be enjoyed as a meal.

It is low in calories and fat, making it a great option for weight loss and healthy eating.

This soup is also a good source of fiber, which can help improve digestion and reduce the risk of heart disease and diabetes.

CONS

The allspice used in this recipe may not be a preferred taste for some.

Additionally, the beef bouillon used in this recipe may not be suitable for vegetarians or vegans.

HEALTH & BENEFITS

Scandinavian Brown Cabbage Soup provides a wide range of health benefits.
Cabbage is a cruciferous vegetable that is rich in vitamins C and K, as well as fiber and antioxidants.
Allspice has been linked to reducing inflammation and improving digestion.
This soup is also a good source of protein and other essential nutrients, making it a nutritious and filling meal option.

	1/4 cup butter
	2 tablespoons sugar
	1 large head white cabbage , shredded
	1 1/2 quarts hot beef bouillon or 1 1/2 quarts vegetable broth
	1 teaspoon salt
	1/2 teaspoon pepper
	1/8 teaspoon allspice