PROS
These smoked salmon sandwiches have a rich and savory flavor that is complemented by the nutty taste of the sesame seeds.
Perfect for a light lunch or afternoon tea party with friends.
Quick and easy to make!
CONS
Smoked salmon is high in sodium and should be consumed in moderation if you have a history of hypertension.
The cream cheese and creme fraiche are also high in fat, so it’s best to enjoy these sandwiches in moderation as part of a balanced diet.
HEALTH & BENEFITS
Smoked salmon is a great source of protein and omega-3 fatty acids, which can improve heart health and reduce inflammation in the body.
Scallions are rich in vitamins and minerals such as vitamin C, vitamin A, potassium, and iron. They also contain antioxidants that can protect against oxidative damage in the body.
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