Kenedas’ Spicy Carrot Soup

May 11, 2023May 11, 20230 2

Kenedas' Spicy Carrot Soup

by The Chefin Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Kenedas' Spicy Carrot Soup is a flavorful and healthy soup recipe that is perfect for a chilly day. The soup is made with a blend of carrots, chicken bouillon, brown sugar, fresh green chili pepper, and milk. The sweetness of the carrots and brown sugar is balanced with the spiciness of the chili pepper, making it an exciting and delicious blend of flavors. The soup is easy to make and can be enjoyed as a light lunch or as a side to a hearty dinner. It is also a great way to get your daily dose of vegetables and other important nutrients.

Instructions

1.	Wash and chop carrots into small pieces.
2.	In a pot, add carrots, 2 chicken bouillon cubes and fill halfway with water.
3.	Allow to boil under medium heat for about 20 mins until the carrots are soft.
4.	Soak the sliced chili pepper in hot water and allow it to sit for 20 minutes, or until it softens.
5.	Add sugar and chili pepper to the pot and stir it until it dissolves.
6.	Allow the mixture to cool down.
7.	In blender, add the cooled mixture and blend until desired texture is achieved.
8.	After blending, pour the mixture back into the pot and heat.
9.	Stir in milk until preferred consistency is reached.
10.	Season with salt and black pepper, to taste.

PROS

Kenedas’ Spicy Carrot Soup is easy to make and is a great way to get a healthy dose of vitamin A and other nutrients.

It is low in fat and calories, making it a perfect meal for those trying to lose weight or maintain a healthy diet.

CONS

This soup may be too spicy for some people.

The milk in the recipe may contain lactose, which can cause digestive discomfort to those who are lactose intolerant.

HEALTH & BENEFITS

Kenedas’ Spicy Carrot Soup is a great source of vitamins A and C, which support a healthy immune system and contribute to healthy skin and eyes.
Carrots are also rich in fiber, which promotes digestive health and helps to keep you feeling full and satisfied.
The chili pepper in the recipe also has anti-inflammatory properties and may provide pain relief.

	1 bag carrots
	water ( good sized pot filled halfway )
	2 chicken bouillon cubes ( Knorr soft variety )
	2 tablespoons brown sugar
	1 fresh green chili pepper
	1/2 - 1 cup milk , as desired