Simplest Braised Cabbage – Low Carb

May 11, 2023May 11, 20230 7

Simplest Braised Cabbage Recipe - Low Carb

by The Chefin Vegetarian

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	1 head red cabbage
	1 cup white vinegar
	24 packets Splenda sugar substitute
	1/4 cup caraway seed

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Cabbage is a low-carb vegetable that is common in many cultures worldwide. This simplest braised cabbage recipe is a classic dish that goes well with many meals. The recipe is quick and easy to make, and its low-carb, low-calorie nature makes it perfect for healthy eating. The caraway seed adds a unique aroma to the dish while helping with digestion. This braised cabbage recipe can be served hot or cold, as a side dish or salad, or added to your favorite sandwich or wrap. Its versatility and health benefits make it a must-try for anyone looking to add more plant-based foods to their diet.

Instructions

1.	Cut the head of cabbage into quarters and remove the core. Cut each quarter into thin slices.
2.	In a large pot, bring the vinegar and Splenda to a boil. Stir in the caraway seed.
3.	Add the sliced cabbage to the pot and stir until it is fully coated.
4.	Reduce the heat to low, cover the pot, and simmer for 30 minutes, stirring occasionally until the cabbage is soft and fork-tender.
5.	Serve hot as a side dish, or enjoy it as a cold salad with your favorite dressing.

PROS

This braised cabbage recipe is quick and easy to make, low in calories and carbs, and packed with flavor.

The caraway seed adds a unique taste that complements the natural sweetness of the cabbage.

Vinegar helps in digestion, and cabbage is full of nutrients like vitamin C, K, and fiber.

CONS

Cabbage can be an acquired taste for some people, and the smell can be strong while cooking.

Some people may not like the taste of caraway seed or the recipe may need additional seasoning for preference.

HEALTH & BENEFITS

Cabbage is a cruciferous vegetable with plenty of health benefits. It is high in antioxidants and anti-inflammatory properties that help protect against cancer and improve heart health.
Its high fiber content helps in digestion and promotes a healthy gut, while its low calorie and carb count make it ideal for low-carb diets. Caraway seeds are known to have anti-inflammatory properties as well.