Smoked Tofu Summer Salad (Spread)

PROS

This summer salad is not only vegan, but it is also gluten-free and low in fat.

The combination of smoked and silken tofu gives it a unique texture and flavor profile that is both smoky and creamy at the same time.
The addition of fresh vegetables like cucumber and radishes makes it refreshing and healthy.

CONS

Some people may not enjoy the taste or texture of tofu.

It may also be difficult to find smoked tofu in some grocery stores, which could make this recipe less accessible.

HEALTH & BENEFITS

Tofu is a great source of plant-based protein, making this salad a nutritious option for vegetarians and vegans.
The addition of fresh vegetables like cucumber and radishes adds a variety of vitamins and minerals like vitamin C, potassium, and fiber.
Additionally, studies have shown that consuming soy products may have various health benefits, including lowering cholesterol levels and reducing the risk of certain types of cancer.

	8 ounces smoked tofu , undrained and mashed ( try SoyBoy )
	1/3 cup soft silken tofu , undrained
	1 teaspoon lemon juice , freshly squeezed
	1 teaspoon white wine vinegar
	1/2 teaspoon salt
	1/8 teaspoon white pepper
	4 tablespoons chopped chives
	3 ounces radishes , finely chopped
	1/2 cucumber , seeded and finely chopped
	more salt and black pepper , to taste

1.	In a small bowl, whisk both types of tofu together with lemon juice, white wine vinegar, salt, white pepper, and 2 tablespoons of chopped chives until fully combined.
2.	Fold in finely chopped radishes and cucumber.
3.	Sprinkle with remaining chives, salt, and black pepper as desired.
4.	Serve as a spread or dip with crackers, bread, or fresh vegetables.

Smoked Tofu Summer Salad (Spread)

Smoked Tofu Summer Salad (Spread)

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