Ingredients

1 liter water
1/2 liter blueberries
150 ml sugar , plus additional for sprinkling
2 tablespoons potato flour
Blueberry Soup, also known as Mustikkakeitto in Finnish, is a traditional dessert that is popular in Nordic countries. It is typically served as a refreshing treat on warm summer days. The soup is made using fresh blueberries, sugar, water, and potato flour, which helps to thicken the mixture. The end result is a delicious and healthy dessert that can be served either warm or cold.

Instructions

1.Bring the water and blueberries to a boil in a large pot over medium heat.
2.Reduce the heat and allow the mixture to simmer for about 10 minutes, or until the blueberries have burst.
3.In a separate bowl, mix together the sugar and potato flour.
4.Slowly whisk in the sugar mixture into the blueberry mixture, stirring constantly until the soup has thickened.
5.Allow to cook for an additional 5 minutes, stirring occasionally.

PROS

Blueberry Soup is a refreshing and light dessert that is perfect for summer.

It is quick and easy to make, and can be served warm or cold.

Blueberries are packed with antioxidants, making this soup a healthy alternative to traditional desserts.

CONS

The soup can be quite tart, so additional sugar may need to be added to suit individual tastes.

The potato flour can sometimes give the soup a slight starchy taste.

HEALTH & BENEFITS

Blueberries are packed with antioxidants, making this soup a healthy alternative to traditional desserts.
They are also high in fiber, potassium, and vitamin C, which are essential for maintaining good health.
Blueberries have been linked to improving cardiovascular health, reducing inflammation, and improving memory and cognition.

Leave a Reply

Your email address will not be published.