Finnish Stuffed Cabbage Rolls

May 11, 2023May 11, 20230 4
Savor the Traditional Finnish Stuffed Cabbage Rolls
in Main

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large head cabbage
2 -3 tablespoons butter
1 -2 tablespoon golden syrup
4 tablespoons rice
1 cup beef broth
10 ounces ground lamb
1/3 cup heavy cream
1 cup shredded cabbage
1 egg yolk ( reserve egg white for sealing )
salt & pepper
1 -2 tablespoon heavy cream

Nutrision Information

Servings Per Recipe
4-6 servings
Calories
420
Sugar
8g
Fat
28g
Finnish Stuffed Cabbage Rolls or Kaalikääryleet is a traditional Finnish dish and commonly served as the main course. It consists of soft and tasty cabbage leaves stuffed with ground lamb, rice, and creamy sauce. The dish is served hot, and you are sure to enjoy the delicious combination of mellow cabbage and savory meat with a hint of sweetness. Finnish Stuffed Cabbage Rolls are usually served with creamy mashed potatoes and lingonberry jam, which adds to the flavor and taste of the dish.

Instructions

1.Preheat oven to 350°F (180°C).
2.Place the whole cabbage head in boiling water for about 5 to 8 minutes or until the outer leaves have softened.
3.Remove from the water and take off 8-10 outer leaves and set them aside.
4.In a saucepan, melt the butter and add the golden syrup, rice, and beef broth. Cook until rice is soft and the mixture has thickened.
5.In a bowl, mix the ground lamb, heavy cream, shredded cabbage, and egg yolk. Add salt and pepper to taste.
6.Divide the meat mixture into 8-10 portions and roll them up tightly in the cabbage leaves.
7.Use egg whites to seal the rolls.
8.Place cabbage rolls in a baking dish.
9.Pour the sauce over the cabbage rolls and bake uncovered for about 45 to 50 minutes.

PROS

Finnish Stuffed Cabbage Rolls are tasty, flavor packed, and easy to make.

It is rich in protein and essential nutrients, which are good for your health.

CONS

The dish may take a little time to prepare and cook but worth the effort.

It may be heavy for people with digestive problems or special dietary requirements.

HEALTH & BENEFITS

Finnish Stuffed Cabbage Rolls are packed with wholesome ingredients such as lamb and cabbage.
Lamb is an excellent source of protein and is rich in B vitamins, zinc, and iron which are necessary for healthy brain function and energy production. Cabbage is full of fiber and vitamin C which helps in digestion and removes toxins from the body.

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