Havregrynskager

May 11, 2023May 11, 20230 2
Delicious and Healthy Havregrynskager Recipe to Start Your Day
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons walnut oil
1 cup greek nonfat yogurt
1/2 cup brown sugar
1/4 cup granulated sugar
1 egg
1/2 vanilla bean seeds
3/4 cup unbleached all-purpose flour
1/2 teaspoon baking soda
1 tablespoon cinnamon
1 teaspoon cardamom
1 dash salt
1 1/2 cups oats
50 g raisins
50 g dry roasted walnut pieces

Nutrision Information

Servings Per Recipe
12
Calories
195
Sugar
16g
Fat
7g
Havregrynskager are a traditional Danish breakfast recipe that translates to 'oat cakes'. They are easy to make and perfect for a quick breakfast or snack on-the-go. You can customize this recipe by adding your favorite mix-ins, such as dried fruit or chocolate chips.

Instructions

1.Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2.In a large bowl, whisk together the oil, yogurt, brown sugar, granulated sugar, egg, and vanilla bean seeds.
3.In a separate bowl, whisk together the flour, baking soda, cinnamon, cardamom, and salt.
4.Gradually mix the dry ingredients into the wet ingredients until just combined. Fold in the oats, raisins, and walnut pieces.
5.Using a cookie scoop or tablespoon, scoop the dough onto the prepared baking sheet about 2 inches apart.
6.Bake for 12-15 minutes, or until golden brown. Let cool for a few minutes on the baking sheet, then transfer to a wire rack to cool completely.

PROS

Havregrynskager are a delicious and healthy breakfast option.

They are packed with oats, which are a great source of fiber and can help lower cholesterol levels.

Plus, they contain walnuts which are rich in omega-3 fatty acids, protein, and other important nutrients.

CONS

While Havregrynskager are healthy, they do contain sugar.

It’s important to enjoy them in moderation as part of a balanced diet.

Additionally, those with nut allergies should avoid this recipe.

HEALTH & BENEFITS

Havregrynskager are a healthy breakfast option that can provide you with lasting energy throughout the morning.
The oats in this recipe are high in fiber, which can help you feel full and satisfied until lunchtime.
Plus, they contain walnuts which are rich in omega-3 fatty acids that support brain health and reduce inflammation throughout the body.

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