Baked Rice Pudding (Unni Riisipuuro)

May 11, 2023May 11, 20230 13
Delicious Finnish Baked Rice Pudding recipe
in Dessert

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup uncooked rice
3 cups milk
1/4 cup butter , melted
1/2 cup sugar
3 eggs , beaten
1/2 teaspoon salt
1/2 cup almonds , sliced and unblanched
1 teaspoon cinnamon
1 whole almond , blanched ( optional )
light cream

Nutrision Information

Servings Per Recipe
6
Calories
465
Sugar
29g
Fat
20g
Baked Rice Pudding is a traditional Finnish dessert made with rice, milk, butter, and sugar. It's a hearty dessert that is perfect for cold days. Baked Rice Pudding is commonly served during the Christmas season and is also a popular dessert for family gatherings. The dish offers a great blend of flavors and textures, with its creamy rice base and crunchy almond topping. It's a classic dessert that will leave you feeling satisfied and delighted.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, combine uncooked rice, milk, melted butter, sugar, eggs, and salt. Mix well and pour into a greased baking dish.
3.Sprinkle sliced almonds and cinnamon on top. Place a blanched almond in the center if desired.
4.Bake for 1 hour or until set.
5.Let the pudding cool for a few minutes before serving with some light cream.

PROS

Baked Rice Pudding is a tasty dessert that is easy to make with simple ingredients.

It’s creamy, sweet, and offers a crunchy texture from the almonds on top.

CONS

This dish is high in calories and carbohydrates.
It has a high glycemic index, which means it can raise blood sugar levels rapidly for people with diabetes.

Also, the dish may not appeal to people who don’t like the texture of rice pudding.

HEALTH & BENEFITS

Rice is a rich source of carbohydrates and is low in fat and protein. The dish contains egg, which is a good source of protein, vitamins, and minerals.
Also, the dish contains almonds, which are high in healthy fats, protein, and fiber. Almonds have been associated with potential health benefits, such as blood sugar control, reducing inflammation, and improving heart health.

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