PROS
The tender, moist prune layer in between the buttery, moist dough make for a perfect tea time treat that can be enjoyed by all age groups.
The cake can be made ahead and kept in the refrigerator.
CONS
The prune layer does add calories and the baking time is relatively longer, however, the outcome is worth it.
HEALTH & BENEFITS
Prunes are a excellent source of dietary fiber, vitamin A, K, and minerals like potassium and copper.
They are not only good for digestion and bone health, but also for preventing and treating anemia. They have also been found to have significant bone-protective effects, helping in reducing the risk of osteoporosis.
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