Grießbrei (German Semolina Pudding)

May 11, 2023May 11, 20230 1

Grießbrei (German Semolina Pudding) Recipe for a Tasty Breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	350 ml milk ( low-fat is fine )
	1 teaspoon vanilla extract
	2 tablespoons sugar ( splenda is fine as well , can use more )
	40 g semolina ( I use whole spelt semolina )

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

20g

Fat

Grießbrei, also known as semolina pudding, is a popular breakfast recipe that originated in Germany and Austria. It is simple and quick to make and can be customized with a variety of toppings. Grießbrei is made with milk, semolina, sugar, and vanilla extract. It is perfect for those who want a warm and comforting breakfast that is filling and satisfying. The pudding can be eaten hot or cold and served with fresh fruit, jam, or nuts. It is a great way to start your day on a sweet note.

Instructions

1.	In a saucepan, combine milk, vanilla extract, and sugar. Heat the mixture over medium heat until it simmers, stirring occasionally.
2.	Slowly add the semolina to the milk mixture while stirring to avoid lumps. Cook for about 5-7 minutes until the mixture thickens.
3.	Once the pudding is thick, remove the saucepan from heat and cover with a lid. Let the pudding sit for a few minutes.
4.	Divide the pudding among serving bowls and serve hot or cold with fresh fruit or jam on top.

PROS

Grießbrei is easy to make, affordable, and a delicious breakfast recipe that is popular in Germany and Austria.
It is a great way to start your day.

CONS

The pudding can be high in calories if too much sugar is added, and semolina is high in carbohydrates.
It may not be suitable for those on a low-carb or low-calorie diet.

HEALTH & BENEFITS

Semolina is a good source of protein, dietary fiber, and essential vitamins like B-complex vitamins. It is known to improve heart health and control blood sugar levels. Grießbrei is also easy to digest and can be a good option for those with digestive issues.