Ingredients

2 eggs
1 1/2 teaspoons water
1/8 teaspoon salt
3/4 cup flour
German Dumplings, also known as Spaetzle or Kniffles, are a traditional German dish that is loved by many people around the world. These small, egg-based dumplings are versatile and can be added to soups or saute dishes. They are light and fluffy, and have a unique texture that is similar to pasta. Made with simple ingredients such as flour, eggs, water, and salt, these dumplings are easy to make and perfect for a quick weeknight dinner.

Instructions

1.In a bowl, whisk the eggs, water, and salt until combined.
2.Add the flour to the egg mixture and stir until a thick batter forms.
3.Cover the bowl and let it rest for 10 minutes.
4.Meanwhile, bring a large pot of salted water to a boil.
5.Once boiling, hold the spaetzle maker over the pot and add some batter to the top.
6.Use a spatula and slide it back and forth over the grates, causing the dough to drop into the pot.
7.Once the dumplings float to the surface, let them cook for another minute before removing them with a skimmer.
8.Repeat with the remaining batter.

PROS

German Dumplings (Spaetzle or Kniffles) are simple and easy to make.

They are versatile and can be added to soups or saute dishes.

They are light, fluffy, and delicious.

CONS

These dumplings are high in carbs and may not be suitable for low-carb diets.

HEALTH & BENEFITS

German Dumplings (Spaetzle or Kniffles) are a great source of energy and are rich in carbohydrates.
They also contain protein, vitamins and minerals such as iron and magnesium which are important for good health.

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