Oma’s Cream of Wheat Pudding (German Griesbrei)

May 11, 2023May 11, 20230 2
Oma's Cream of Wheat Pudding (German Griesbrei) recipe for a wholesome breakfast
in Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups milk
1 pinch salt ( optional )
1/3 cup cream of wheat ( measured dry )
2 eggs
1/2 lemon , juice of
2 teaspoons butter
cinnamon sugar
honey
vanilla sugar
applesauce
fruit cocktail
pears or apricot
fresh berries

Nutrision Information

Servings Per Recipe
4
Calories
283
Sugar
16g
Fat
10g
Cream of Wheat Pudding, or German Griesbrei, is a traditional breakfast dish that's often served warm with a variety of toppings to choose from. It's a comforting, creamy and filling breakfast option that's perfect for a chilly morning. This Cream of Wheat Pudding recipe is a simple, yet delicious, way to start your day off right. It’s easily customizable with different toppings, so you can make it your own. Whether you prefer it warm or cold, this Cream of Wheat Pudding is sure to become a breakfast favorite.

Instructions

1.In a saucepan, bring milk and salt to a boil.
2.Gradually add cream of wheat, whisking constantly, until mixture thickens and boils.
3.Remove from heat. In a bowl, beat eggs with lemon juice, then add to cream of wheat mixture and whisk until blended.
4.Divide mixture among serving bowls. Dot each bowl with butter. Sprinkle with cinnamon sugar and honey.
5.Add a dollop of applesauce, fruit cocktail or fruit preserves and top with fresh berries.
6.Serve warm or cold.

PROS

This Cream of Wheat Pudding is a comforting and wholesome breakfast option that’s easy to prepare and customize to your liking.
It’s rich in protein, vitamin B and fiber, ensuring that you’re fueled up for the day ahead.

CONS

This recipe contains butter and honey, making it slightly higher in fat and sugar than some other breakfast options.
However, it’s still a healthier choice than many breakfast cereals and baked goods.

HEALTH & BENEFITS

Cream of wheat is a great source of energy and is high in protein, vitamin B and fiber. It also contains essential minerals like iron, magnesium and zinc, all of which are important for overall health. Cinnamon has been linked to improving blood sugar control, while honey has antioxidant and anti-inflammatory properties that can benefit your health. Adding fresh berries to your bowl provides an extra dose of vitamins, minerals and antioxidants.

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