Nürnberger Lebkuchen – Vegan and Fat Free!

May 11, 2023May 11, 20230 1
Vegan and Fat Free Nürnberger Lebkuchen recipe for a guilt-free treat
in Dessert

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup honey
1/4 cup applesauce
1 teaspoon lemon rind , grated
1/4 teaspoon ground cloves
1/2 teaspoon ground nutmeg
3/4 cup brown sugar
1 tablespoon lemon juice
2 3/4 cups flour
1 teaspoon cinnamon
1 teaspoon baking soda
slivered almonds , for decoration ( optional )
1 cup sugar ( optional )
1/2 cup water ( optional )
1/4 cup powdered sugar ( optional )

Nutrision Information

Servings Per Recipe
24
Calories
111
Sugar
18g
Fat
0g
Nürnberger Lebkuchen cookies are a traditional German delicacy that have been enjoyed for centuries. Originating in the city of Nuremberg, these cookies are typically made with a combination of spices and nuts, and are often enjoyed during the holiday season. This vegan and fat-free version is a healthier take on the classic recipe, but still contains all of the delicious flavors that make Nürnberger Lebkuchen so popular.

Instructions

1.In a large bowl, mix together honey, applesauce, lemon rind, ground cloves, and nutmeg until well combined.
2.Add in brown sugar and lemon juice, stirring until sugar is dissolved.
3.In a separate bowl, whisk together flour, cinnamon, and baking soda.
4.Gradually add dry ingredients to the wet mixture and mix until a dough forms.
5.Preheat oven to 350°F and grease a baking sheet.
6.Roll dough into small balls and place them on the greased baking sheet about 2 inches apart.
7.Press slivered almonds onto the top of the dough balls.
8.Bake for 12-15 minutes, or until lightly golden brown.
9.Optional: In a small saucepan, heat sugar and water over medium heat until sugar is dissolved. Remove from heat and stir in powdered sugar until smooth. Drizzle glaze over cooled cookies.

PROS

Nürnberger Lebkuchen cookies are a traditional German treat that are perfect for the holiday season or any time of the year.
This recipe is vegan and fat-free, making it a guilt-free option for those watching their waistlines.
The addition of applesauce adds moisture and sweetness without adding any fat.

CONS

These cookies are sweet and delicious, but they are not particularly healthy due to the high amount of sugar.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these cookies are not particularly healthy, they do contain honey which has been shown to have antibacterial and anti-inflammatory properties. Honey also contains antioxidants that can help to protect the body from damage caused by free radicals.

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