Cardoon Fritters

May 11, 2023May 11, 20230 1
Delicious Cardoon Fritters recipe for a quick and tasty snack
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pinch vitamin C powder
5 stalks cardoon , outer membranes and strings peeled
1/4 cup lemon juice
salt
2 eggs
1/2 cup grated Parmesan cheese
2 cloves garlic , crushed
1 tablespoon chopped fresh parsley
1/3 cup all-purpose flour
1 teaspoon baking powder
1 pinch salt and ground black pepper to taste
1/4 cup olive oil for frying

Nutrision Information

Servings Per Recipe
4
Calories
329
Sugar
2g
Fat
28g
Cardoon is a vegetable that is related to artichokes and has a similar flavor profile, with a slightly bitter and nutty taste. It is a popular ingredient in Mediterranean and Middle Eastern cuisine, and is often used in soups, stews, and salads. These cardoon fritters are a delicious and creative way to enjoy this unique vegetable, with a crispy exterior and flavorful interior. The batter is made with Parmesan cheese, garlic, parsley, and flour, which enhance the flavor of the cardoon and provide a savory and tangy contrast. Served with lemon juice and a sprinkle of salt, these fritters make a great appetizer or snack for any occasion.

Instructions

1.Blanche the cardoon stalks in a large pot of salted water until tender.
2.Drain and chop the cardoon stalks into bite-sized pieces.
3.In a large bowl, whisk together the eggs, Parmesan cheese, garlic, parsley, flour, baking powder, and salt and pepper until smooth.
4.Fold in the chopped cardoon pieces.
5.Heat the olive oil in a large skillet over medium-high heat.
6.Working in batches, drop spoonfuls of the batter into the hot oil and fry until golden brown, flipping once.
7.Drain on paper towels and season with lemon juice and additional salt as desired.

PROS

Crispy and golden brown, these cardoon fritters are a satisfying and tasty appetizer or snack.

Cardoon has a unique flavor that pairs well with the savory and tangy ingredients in the recipe.

CONS

Cardoon can be difficult to find in many supermarkets, and may require a trip to a specialty store or farmer’s market.

These fritters are fried in oil, which can make them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cardoon is a good source of vitamin C and dietary fiber, which can support immune function and digestive health.
Garlic has been linked to reducing inflammation and supporting heart health.
Parsley is a good source of antioxidants and vitamins, including vitamin C and vitamin K.

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