Berry Refresher

May 11, 2023May 11, 20230 13

Refreshing Berry Refresher recipe perfect for a hot summer day

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

175

Sugar

26g

Fat

Berry Refresher is a refreshing and healthy drink that you can enjoy any time of the day. This fruity drink is a perfect blend of apple and orange juice, fresh berries, milk, and honey. The vibrant colors and flavors of this drink will keep you energized and hydrated throughout the day. Whether you are lounging by the pool or relaxing on a porch swing, Berry Refresher is the perfect drink to cool you down and quench your thirst. So, grab a glass and enjoy the delicious taste of natural sweetness.

Instructions

1.	In a blender, combine the apple juice, orange juice, milk, and honey.
2.	Add the thawed strawberries, raspberries, and blueberries to the blender and pulse until well combined.
3.	Add the ice cubes to the blender and blend until smooth and frothy. Serve immediately.

PROS

This Berry Refresher is a healthy and delicious way to stay hydrated on a hot summer day.

The combination of berries and honey provides natural sweetness without added sugars or artificial flavors.

CONS

This recipe calls for milk which may not be suitable for those with lactose intolerance.

Individuals who are allergic to berries or suffer from Gastroesophageal reflux disease (GERD) should avoid this drink.

HEALTH & BENEFITS

This drink is packed with antioxidants, vitamins, and minerals that can help boost immunity, support digestion, and improve skin health.
Berries are known for their anti-inflammatory properties that can help reduce the risk of chronic diseases.

	1 cup apple juice
	1 cup orange juice
	1/3 cup milk
	1 tablespoon honey
	2 frozen strawberries , thawed
	1/3 cup frozen raspberries , thawed
	2/3 cup frozen blueberries , thawed
	3 cubes ice