Farmer Salad (Farmersalat)

May 11, 2023May 11, 20230 17

A German classic; Farmer Salad (Farmersalat) recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

2h 10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

Fat

Farmer Salad (Farmersalat) is a classic German salad that is popular as a side dish or appetizer. The salad typically consists of grated carrots, celery, and spring onions, and is dressed with a tangy and creamy Miracle Whip dressing. The dish is often served at family gatherings and potluck dinners, and is a delicious way to enjoy fresh vegetables. The salad can be made in advance and refrigerated until ready to serve, making it a convenient and easy dish to prepare.

Instructions

1.	In a bowl, mix together the grated carrots, grated celery, and spring onions.
2.	In a separate bowl, mix together the Miracle Whip, sugar, and cider vinegar.
3.	Pour the Miracle Whip mixture over the vegetables and mix to combine.
4.	Cover and refrigerate for at least 2 hours before serving.

PROS

Farmer Salad (Farmersalat) is a nutritious and filling salad that is easy to make with simple ingredients.

The grated carrots and celery provide fiber and vitamins, while the spring onions add a satisfying crunch.
The Miracle Whip dressing adds a tangy and creamy flavor that complements the vegetables perfectly.

CONS

This salad may not be suitable for individuals with a sensitivity to vinegar or sugar due to the presence of cider vinegar and sugar in the dressing.

HEALTH & BENEFITS

This salad is rich in fiber and vitamins, making it a healthy and satisfying addition to any meal. The carrots and celery are packed with beta-carotene and vitamin C, while the spring onions are a good source of vitamin K and folate. The cider vinegar in the dressing may also have potential health benefits, including improving digestion and lowering blood sugar levels.

	2 jars of grated carrots
	1 jar of grated celery
	2 spring onions , in cut fine rings ( only green parts )
	4 tablespoons Miracle Whip
	1 pinch sugar
	1 dash cider vinegar