PROS
This sweet and sour beef-cabbage soup is a delicious way to incorporate a variety of veggies into your diet, making it a great healthy option for any meal.
It is relatively easy and quick to prepare, great to feed a crowd, and can be stored in the refrigerator for leftovers throughout the week.
The added apple lends a subtle sweetness, complementing the savory flavors in the soup.
CONS
The recipe calls for lean ground beef, but depending on the type of beef you use, this soup may be high in calories and fat.
Additionally, some may find the sweetness of the soup to be overpowering.
Those who don’t enjoy sour tastes may not prefer it.
HEALTH & BENEFITS
This soup has the potential to be a healthy meal, as it is loaded with veggies and lean protein. The addition of apple not only adds sweetness but also provides fiber. The soup is low in sugar and fat when made with the suggested lean beef.
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