Ingredients

1 tablespoon canola oil
1 lb lean ground beef
1 1/2 teaspoons caraway seeds
1 teaspoon dried thyme
2 1/2 cups frozen peppers and onions , thawed & chopped
1 medium golden delicious apple , unpeeled & diced
6 cups low sodium beef broth
1 can diced tomatoes
1 1/2 tablespoons honey
1 tablespoon paprika
3 cups savoy cabbage , coarsely chopped
1 -2 tablespoon cider vinegar
1/4 teaspoon salt
pepper , to taste
Looking for a hearty, warm soup to satisfy your taste buds on a cold day? Try this Sweet & Sour Beef-Cabbage Soup recipe. It is a delicious and cozy comfort food that'll fill you up while not weighing you down. This soup is loaded with tasty veggies and lean protein, all in a flavorful broth with an added hint of sweetness. The soup is hearty, creamy, and perfect for satisfying everyone's taste buds.

Instructions

1.Heat canola oil in a large pot over medium-high heat. Add ground beef, caraway seeds, and thyme. Cook for about 7-8 minutes or until beef is browned and cooked through.
2.Add the peppers, onions, and apple. Cook for about 5-6 minutes or until softened.
3.Stir in the beef broth, diced tomatoes, honey, and paprika. Bring to a boil and then reduce heat to low. Cover and simmer for about 10 minutes.
4.Add in the chopped cabbage, cider vinegar, salt, and pepper. Cover and continue to simmer for an additional 20 minutes or until cabbage is tender.

PROS

This sweet and sour beef-cabbage soup is a delicious way to incorporate a variety of veggies into your diet, making it a great healthy option for any meal.
It is relatively easy and quick to prepare, great to feed a crowd, and can be stored in the refrigerator for leftovers throughout the week.
The added apple lends a subtle sweetness, complementing the savory flavors in the soup.

CONS

The recipe calls for lean ground beef, but depending on the type of beef you use, this soup may be high in calories and fat.
Additionally, some may find the sweetness of the soup to be overpowering.
Those who don’t enjoy sour tastes may not prefer it.

HEALTH & BENEFITS

This soup has the potential to be a healthy meal, as it is loaded with veggies and lean protein. The addition of apple not only adds sweetness but also provides fiber. The soup is low in sugar and fat when made with the suggested lean beef.

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