German Strudels

May 11, 2023May 11, 20230 2
German Strudels with a savory potato and onion filling inside a crispy, flaky pastry
in Pastry

Prep

45 min

Cook

30 min

Ready In

1 hr and 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 ounce dry yeast
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 cup warm water
1 egg
1 3/4 cups flour
2 cups diced potatoes
1/2 cup diced onion
1 tablespoon salt
1 teaspoon pepper
1/2 cup vegetable oil

Nutrision Information

Servings Per Recipe
8
Calories
377
Sugar
2g
Fat
19g
Originating in Austria, German Strudels have become a beloved pastry throughout Europe and beyond. Traditionally filled with sweet fruit or cheese, this savory version of the strudel features a potato and onion filling that has become a staple in German cuisine. It’s a delicious option for breakfast or as a snack, and it can be customized by adding other vegetables or spices to the filling. Most German households have their own version of the recipe, which has led to countless variations of this savory pastry. Whether served hot or cold, German Strudels are sure to satisfy any craving for pastry goodness.

Instructions

1.In a small bowl, dissolve yeast, salt, and sugar in warm water and let sit for 5 minutes.
2.In a separate bowl, beat the egg and set aside.
3.In a large bowl, mix together flour and egg until well combined.
4.Gradually add in the yeast mixture and knead the dough until it’s smooth and stretchy.
5.Cover the dough with a cloth and let it rest for 30 minutes.
6.In a skillet, heat up vegetable oil and sauté onions and potatoes until they’re golden brown.
7.Add salt and pepper to taste.
8.Roll out the dough on a clean surface until it’s very thin.
9.Evenly spread the potato and onion filling over the dough and roll it up tightly.
10.Brush the strudel with a beaten egg and bake in a preheated oven at 375°F for 30 minutes or until golden brown.

PROS

German Strudels are a traditional pastry that offers a mouthwatering combination of savory potatoes and onions inside a crispy, flaky pastry.

They’re perfect for breakfast or as a snack, and they’re easy to make at home.

CONS

This dish is high in carbohydrates and fat, making it not suitable for people on a low-carb diet.

It can also be quite time-consuming to make.

HEALTH & BENEFITS

Potatoes are rich in nutrients like vitamin C, potassium, and fiber, which have been linked to supporting heart health, digestion, and weight loss.
The onions used in this recipe contain antioxidants that can help lower the risk of chronic diseases like cancer and heart disease.

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