Ingredients

beef , sliced ( thin slices )
bacon , sliced
onion , sliced in quarters
whole garlic pickles
mustard
bay leaf
salt and pepper
Rouladen is a German dish that consists of thin slices of beef rolled up with bacon, onions, and pickles inside. The beef rolls are then browned and roasted in the oven until tender and full of flavor. Rouladen is often served with a side of red cabbage and mashed potatoes, making it a hearty and satisfying meal. While the dish requires some patience and skill, the end result is well worth the effort. The combination of savory beef and tangy pickles creates a unique and delicious flavor profile that is sure to impress your dinner guests.

Instructions

1.Preheat the oven to 350°F.
2.Take a slice of beef and season with salt and pepper. Spread a thin layer of mustard over one side of the beef.
3.Top with a slice of bacon, onion quarter, and garlic pickle.
4.Fold the sides of the beef over the filling and roll up tightly. Secure with a toothpick or kitchen twine.
5.Heat a large pan over medium-high heat. Brown the beef rolls on all sides, then transfer them to a baking dish.
6.Add bay leaves and a bit of water to the baking dish. Cover with foil and transfer to the oven.
7.Bake for about 90 minutes, or until the beef is tender and fully cooked. Remove the toothpicks or twine before serving.

PROS

Rouladen is a hearty and flavorful dish that is perfect for a cozy family dinner.

The beef rolls are juicy and tender, with a nice hint of sourness from the pickles.

CONS

This dish requires some time and effort to prepare, as each beef roll must be made and secured individually.

It can also be high in calories and fat, depending on the cut of beef and amount of bacon used.

HEALTH & BENEFITS

Beef is a good source of protein and essential nutrients like iron and zinc, which support the immune system and promote muscle growth. However, it should be enjoyed in moderation as part of a balanced diet.
The garlic pickles in this recipe may have some health benefits as well, as garlic has been shown to have antioxidant and anti-inflammatory properties.

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