PROS
This recipe is a great way to use up squirrel meat, which is a lean source of protein.
Livers are packed with nutrients, including iron and vitamin A.
Slow cooking ensures that the meat is tender and flavorful.
CONS
The gamey flavor of squirrel may not be to everyone’s taste.
Liver can be an acquired taste, and may not be appealing to those who dislike organ meats.
This recipe takes a long time to cook, which may not be convenient for those with busy schedules.
HEALTH & BENEFITS
Squirrel meat is a low-fat protein source that is also rich in niacin, vitamin B12, and iron.
Liver is an excellent source of vitamin A and iron.
The vegetables in this recipe provide fiber, vitamins, and minerals.
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