Bauernbrot (German Farmer Bread)

May 11, 2023May 11, 20230 2

Traditional German Bauernbrot perfect for any occasion

by The Chefin Bread

Prep

20 min

Cook

40 min

Ready In

2 hrs

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

235

Sugar

Fat

Bauernbrot, also known as German Farmer Bread, is a traditional bread that has been enjoyed in Germany for centuries. It is a rustic bread that is made with a combination of bread flour and rye flour, giving it a unique and complex flavor and texture. Bauernbrot was originally made by farmers in rural Germany who used simple ingredients such as water, yeast, and flour to make a hearty and filling bread that could sustain them through the day. Today, Bauernbrot is enjoyed all over the world and is a staple in many households due to its versatility and delicious taste.

Instructions

1.	In a large bowl, dissolve the yeast in the luke-warm water.
2.	Add the salt and bread flour and mix until well combined.
3.	Add the rye flour and incorporate it into the dough.
4.	Knead the dough for about 10 minutes until smooth and elastic. Cover the bowl with a damp cloth and let the dough rise for about an hour until doubled in size.
5.	Punch the dough down and shape it into a round or oblong loaf. Place it on a baking sheet and let it rise for another hour.
6.	Preheat the oven to 475°F and bake the bread for 10 minutes. Reduce the temperature to 400°F and continue baking for another 30 minutes or until the bread has a nice crust and sounds hollow when tapped on the bottom.

PROS

Bauernbrot is a hearty and flavorful bread that is perfect for sandwiches or as a side to soups and stews.
It is made with simple and inexpensive ingredients and is easy to make even for beginner bakers.

CONS

Bauernbrot has a denser texture than other breads and may not be preferred by those who like lighter and airier bread.
It also requires time for rising and baking, which can be a limitation for those with a busy schedule.

HEALTH & BENEFITS

Bauernbrot is a good source of fiber due to the rye flour used in the recipe. Rye has been found to help regulate blood sugar levels and promote fullness, making it an ideal bread for those who want to manage their weight and control their appetite. It is also rich in vitamins and minerals such as magnesium and zinc which are essential for overall health and wellbeing.

	20 1/4 fluid ounces water ( luke-warm )
	1 packet active dry yeast
	3 1/4 teaspoons non-iodized salt
	5 1/2 cups bread flour
	2 1/4 cups rye flour