Crispy Coated Cajun Fries

May 11, 2023May 11, 20230 0
Crispy Coated Cajun Fries
in Appetizer

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pounds russet potatoes , cut into fries
1 cup corn flour
2 tablespoons cornmeal
2 tablespoons Cajun seasoning
1 quart oil for deep frying
salt to taste

Nutrision Information

Servings Per Recipe
4
Calories
422
Sugar
1g
Fat
22g
Cajun cuisine is known for its bold and spicy flavors, influenced by the French and African heritage of Louisiana. These crispy coated Cajun fries are a quick and easy way to enjoy some of that Cajun flavor right at home. The corn flour and cornmeal coating give the fries a super crispy texture, while the Cajun seasoning adds a nice kick of spice and flavor. Perfect for game-day snacking or as a side dish for burgers or sandwiches, these fries will become your new favorite recipe.

Instructions

1.In a large bowl, mix together corn flour, cornmeal, and Cajun seasoning.
2.Add the cut potato fries to the seasoning mix. Toss to coat.
3.In a Dutch oven, heat the oil to 370°F.
4.Carefully add a few potato fries to the hot oil and fry for 5-7 minutes until golden brown.
5.Once fried, remove with a slotted spoon and place on paper towels to drain excess oil.
6.Repeat step 4 and 5 until all fries are fried.
7.Sprinkle with salt to taste and serve hot.

PROS

Crispy on the outside, perfectly spiced, and fluffy on the inside, these Cajun fries are a hit with friends and family.
This recipe is quick and easy to make with basic ingredients that you probably already have at home.
Great as an appetizer, side dish, or snack.

CONS

These fries are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
While the Cajun seasoning adds a lot of flavor, it can be too spicy for some people.

HEALTH & BENEFITS

Potatoes are rich in fiber, vitamins, and minerals, including vitamin C, potassium, and iron. The spice mix contains a blend of ingredients that may help to boost metabolism, reduce inflammation, and support cardiovascular health. However, as this recipe includes deep-frying, it is not considered a healthy cooking method.

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