Sue’s Reuben Sandwich

May 11, 2023May 11, 20230 0

Sue's Reuben Sandwich recipe: A wholesome and filling sandwich with a delectable blend of meat, cheese, and tangy sauerkraut

by The Chefin Sandwich

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	4 ounces lean thinly sliced deli corned beef
	2 slices swiss cheese
	2 slices rye bread
	1/3 cup sauerkraut , well drained
	1 1/2 - 2 tablespoons thousand island dressing ( to taste )
	2 tablespoons butter , softened
	1 pinch crushed juniper berries or 1 pinch caraway seed ( optional )

Nutrision Information

Servings Per Recipe

Calories

600

Sugar

Fat

44g

The Reuben Sandwich is a classic American sandwich that originated in New York City in the late 19th century. Over time, it has become a popular sandwich across the United States, often found at delis, cafes, and restaurants. The combination of corned beef, Swiss cheese, and sauerkraut is a delicious blend of salty and tangy flavors that is hard to resist. This sandwich is perfect for lunch or dinner, and can be paired with a fresh salad or a side of fries.

Instructions

1.	Take a slice of rye bread and spread 1 tablespoon of thousand island dressing on it.
2.	Layer slices of Swiss cheese on top.
3.	Add the corned beef slices on top of the cheese.
4.	Add a layer of sauerkraut on the meat.
5.	Spread another tablespoon of dressing on another slice of rye bread.
6.	Place this slice on top of the sauerkraut, with the dressing side down.
7.	Spread a little butter on top of this slice of bread.
8.	Add a pinch of crushed juniper berries or caraway seeds on top.
9.	Heat a lightly greased griddle or skillet over medium-low heat.
10.	Grill the sandwich for 2-3 minutes on each side, or until the cheese has melted and the bread is slightly crisp.

PROS

The Reuben Sandwich is a hearty and satisfying meal that is quick and easy to make, perfect for a busy day.

It is a great way to use leftover corned beef from a previous meal, reducing food waste.
The combination of corned beef, Swiss cheese, and sauerkraut provides a variety of textures and flavors that are hard to resist.

CONS

This sandwich can be high in sodium and processed meats, which can be a concern for those with high blood pressure or heart disease.

The bread used in the sandwich can also be high in carbohydrates, which can be an issue for those with diabetes or following a low-carb diet.

HEALTH & BENEFITS

While this sandwich may not be the healthiest meal choice, it does provide a good source of protein and calcium from the meat and cheese.
The sauerkraut in the sandwich is also a good source of vitamin C and fiber, aiding in digestion and immune system support.