Ingredients

1 1/2 cups dark raisins
1 teaspoon lemon juice
3 1/2 cups cold water
1 tablespoon allspice
1/2 cup brown sugar or 1/2 cup Splenda brown sugar blend
1/4 teaspoon salt or 1/4 teaspoon salt substitute
Raisin juice is a sweet, flavorful ingredient that can be used in a variety of baked goods. It is particularly well-suited for whole grain, whole wheat, and dark breads. The natural sweetness of raisin juice makes it a healthy alternative to sugar or artificial sweeteners. It can also add a unique depth of flavor to recipes that may be lacking. This recipe is easy to make and can be stored in the refrigerator for up to two weeks.

Instructions

1.In a saucepan, combine raisins, lemon juice, allspice, brown sugar or Splenda brown sugar blend, and salt or salt substitute.
2.Add water and stir.
3.Bring to a boil and reduce heat to low.
4.Simmer uncovered about 20 minutes or until the raisins are soft.
5.Remove from heat.
6.Let cool for about an hour.
7.Once cooled, blend in a blender or food processor.
8.Strain mixture through a fine sieve or cheese cloth to remove any solids.
9.Pour raisin juice into a container with a tight-fitting lid and store in the refrigerator until ready to use.

PROS

Raisin juice is a healthy, natural sweetener for baked goods.

It is low in fat and contains no cholesterol or sodium.

CONS

Raisin juice can add a strong flavor to baked goods, which may not be desirable in all recipes.

It also has a relatively short shelf life and must be stored in the refrigerator.

HEALTH & BENEFITS

Raisin juice is a good source of energy and dietary fiber.
It contains antioxidants that may help protect against cancer and heart disease.
The high concentration of phenols in raisins has also been linked to improved digestion and reduced inflammation.

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