Ingredients

2 eggs , beaten
1 1/2 cups flour
3/4 cup water
1/4 teaspoon salt
1 bouillon cube
German Spaetzle is a soft dumbly dish that is delicious and comforting. This dish is a Bavarian classic that can be enjoyed on its own or served as a side dish. The dish can be shaped into various sizes and shapes to suit your preference. Spaetzle can be served with gravy, cheese sauce, or accompanied with sauteed vegetables and mushrooms. Everyone who has tasted spaetzle will agree that it is a pillowy and satisfying meal that is perfect for any time of the day.

Instructions

1.In a mixing bowl, whisk together eggs, flour, water, and salt until well combined.
2.Allow the dough to rest for 10-15 minutes.
3.Add bouillon cube to a pot of boiling water.
4.Once the bouillon has dissolved, spoon small portions of the spaetzle dough onto the surface of the boiling water.
5.Wait until the spaetzle float to the top, then remove them with a slotted spoon and place them in a dish.
6.Repeat until all the dough is used.

PROS

Spaetzle is comfort food that is rich and satisfying.
The dough is easy to make and the dish is very versatile.
Spaetzle can be served as a side or as a main dish with an assortment of sauces and toppings.

CONS

This dish is high in carbs and may not be suitable for individuals with gluten sensitivity.

HEALTH & BENEFITS

Spaetzle contains eggs that are a great source of protein. A single serving can provide about 6-7g of protein. The dough includes flour, which is rich in carbohydrates, making it a good source of energy. The water used to cook the spaetzle can help with digestion and protect your kidneys.

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