Ingredients

4 tablespoons butter
3 tablespoons spicy mustard
1 tablespoon honey
2 teaspoons Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
8 cups small pretzels
Honey Mustard Pretzels are a delicious and easy snack, perfect for entertaining or a movie night at home. The combination of salty pretzels with sweet honey and spicy mustard creates a unique and addictive flavour profile that will leave your taste buds wanting more. These pretzels are a great alternative to traditional chips and are sure to be a hit with both kids and adults.

Instructions

1.Preheat the oven to 275°F.
2.In a medium saucepan, melt the butter over low heat.
3.Add the spicy mustard, honey, Worcestershire sauce, garlic powder, onion powder and paprika to the melted butter. Whisk until well combined.
4.In a large bowl, add the pretzels and pour the sauce over them, mixing until the pretzels are well coated.
5.Spread the pretzels evenly on a baking sheet and bake for 30-35 minutes, stirring occasionally.

PROS

These Honey Mustard Pretzels have the perfect balance of salty and sweet, making them a crowd-favourite snack.

They are easy and quick to prepare, requiring only seven ingredients.

CONS

Pretzels are high in sodium, so be mindful of portion sizes if you are watching your salt intake.

They are also high in carbs, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This snack is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
The honey in this recipe has been linked to soothing sore throats and boosting your immune system.
Garlic and onion powders offer additional immune-boosting benefits, anti-inflammatory properties and blood sugar control.

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