Oktoberfest Ribs With Apple Sauerkraut

May 11, 2023May 11, 20230 2

Authentic Oktoberfest Ribs With Apple Sauerkraut recipe

by The Chefin Pork

Prep

10 min

Cook

2 hours

Ready In

2 hours 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

570

Sugar

25g

Fat

38g

Oktoberfest is a traditional German festival that celebrates beer, food, and culture. One of the most popular dishes during this festival is pork ribs with sauerkraut, which is a savory and satisfying meal that is perfect for fall. The pork is slow-roasted until it is tender and falling off of the bones, while the sauerkraut adds a tangy and slightly sour flavor. The addition of apples and brown sugar to the sauerkraut gives the dish a touch of sweetness and balances out the acidity of the sauerkraut. Serve this dish with a cold beer for an authentic Oktoberfest experience!

Instructions

1.	Preheat the oven to 425 degrees Fahrenheit.
2.	In a roasting pan, place the ribs, sauerkraut, juniper berries, onions, and apples.
3.	Sprinkle the brown sugar evenly over the top of the ingredients.
4.	Cover the pan tightly with aluminum foil.
5.	Bake the ribs for 1 1/2 to 2 hours, or until the meat is tender and falling off of the bones.
6.	Serve hot.

PROS

The combination of pork and sauerkraut is a classic German flavor pairing that is sure to satisfy.

The apple and brown sugar in this recipe add a touch of sweetness to the dish.

CONS

This dish may be high in fat and calories due to the pork ribs and brown sugar.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its indulgent flavors, this dish does offer some health benefits.
The sauerkraut in this recipe is a fermented food that is rich in probiotics, which can help promote digestive health and boost the immune system.
The pork ribs contain protein, iron, and zinc, which are important nutrients for overall health.

	2 lbs pork spareribs
	2 jars sauerkraut , rinsed and drained
	8 juniper berries
	2 large onions , peeled and thickly sliced
	2 tart green apples , cored and wedged
	1/4 cup brown sugar