Old World Sauerbraten

May 11, 2023May 11, 20230 2
Old World Sauerbraten Recipe
in Meat

Prep

30 min

Cook

3 hours

Ready In

24 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/4 lbs round steaks
1 teaspoon salt
1/2 teaspoon pepper
4 whole cloves
8 peppercorns
2 bay leaves
2 medium onions ( sliced )
1 medium carrot ( sliced )
1/2 cup chopped celery
1 cup red wine vinegar
4 cups cold water
3 teaspoons vegetable oil
1/4 cup plain flour
1 teaspoon granulated sugar
10 gingersnaps

Nutrision Information

Servings Per Recipe
6-8
Calories
456
Sugar
4g
Fat
24g
Old World Sauerbraten is a German dish that has been enjoyed for centuries. The name literally means 'sour roast' as the meat is marinated in a combination of vinegar and spices for at least 24 hours before cooking. This process not only flavors the meat, but also tenderizes it. The dish is typically served with red cabbage and spätzle, a type of German noodle. While it can be time-consuming to prepare, the end result is well worth the effort. The meat is fall-apart tender and the sauce is tangy and rich.

Instructions

1.Season the round steaks with salt and pepper.
2.In a large resealable plastic bag, combine the cloves, peppercorns, bay leaves, onions, sliced carrots, and celery.
3.Add the red wine vinegar and water to the bag, then add the round steaks.
4.Seal the bag and refrigerate overnight.
5.The next day, preheat the oven to 325°F.
6.In a large skillet, heat the vegetable oil over medium heat.
7.Remove the round steaks from the bag, reserving the marinade and vegetables.
8.Add the round steaks to the skillet and brown on both sides, then transfer to a baking dish.
9.In the same skillet, add the flour and sugar, stirring until browned.
10.Add the reserved marinade and vegetables to the skillet and cook until thickened.
11.Crumble the gingersnaps and add them to the skillet, stirring until dissolved.
12.Pour the sauce over the round steaks in the baking dish.
13.Cover and bake in the preheated oven for 2-3 hours, or until the meat is tender.

PROS

Old World Sauerbraten is a flavorful and tender dish, perfect for a comforting dinner.
It is also a great make-ahead meal, as it only gets better after sitting in the fridge overnight.

CONS

This dish can be time-consuming to prepare, as it requires marinating for at least 24 hours and slow cooking in the oven.

HEALTH & BENEFITS

While Old World Sauerbraten is not the healthiest dish, it does contain protein and necessary vitamins and minerals found in the vegetables and spices. The marinating process also helps break down the meat, making it easier to digest and absorb nutrients.

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