Ingredients

1 quart dried apple
3 lbs ham
2 tablespoons brown sugar
2 cups flour
1 teaspoon salt
4 teaspoons baking powder
1/4 teaspoon pepper
1 egg , well beaten
3 tablespoons butter , melted
2/3 cup milk ( amount is approximate )
Schnitz Und Knepp is a Pennsylvania Dutch dish that is traditionally made with dried apples and ham served with dumplings. It is a popular comfort food that is often served during the winter months due to its hearty and filling nature. This dish is perfect for a cozy family dinner on a cold night, as it is easy to prepare and can be cooked in one pot. The dish is also very versatile - you can substitute other fruits for the dried apples or swap out the ham for chicken or pork.

Instructions

1.First, boil the ham in a large pot of water for about 2 hours until fully cooked and tender.
2.While the ham is cooking, start on the dumplings mixture by combining flour, salt, baking powder, and pepper in a bowl. Create a well in the center and add the beaten egg, melted butter, and milk. Stir until fully combined.
3.Drop spoonfuls of the dumpling mixture onto the top of the boiling ham and cover with the lid. Cook for about 10 minutes until the dumplings are fully cooked.
4.Add the dried apples to the pot of ham and dumplings. Sprinkle brown sugar over the top and allow to cook for another 10-15 minutes until the apples are tender. Serve hot.

PROS

Schnitz Und Knepp is a filling and heartwarming dish, perfect for colder weather.
It is also very easy to make and can be cooked in one pot.

CONS

This meal is quite high in calories and may not be suitable for those on a low-calorie diet.
It is also high in sodium due to the use of ham.

HEALTH & BENEFITS

While this meal is not particularly healthy, the use of dried apples provides a good source of fiber and may aid in digestion. The ham provides a good source of protein, but it is important to consume in moderation due to its high sodium content.

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