Ingredients

3 pounds bone-in pork roast
2 tablespoons dried marjoram
salt and pepper to taste
3 tablespoons caraway seed
The Bohemian Pork Roast is a traditional Czech dish that is popular in the Midwest region of the United States. This recipe features a bone-in pork roast that is coated with a flavorful blend of dried marjoram, salt, pepper, and caraway seed. The dish is roasted in the oven until it is tender and juicy, resulting in a delicious and satisfying meal. This recipe can be served with roasted vegetables, potatoes, or a simple salad for a complete and balanced meal.

Instructions

1.Preheat oven to 375°F.
2.Mix the dried marjoram, salt, pepper, and caraway seed in a small bowl.
3.Rub the mixture all over the pork roast, ensuring it is evenly coated.
4.Place the pork roast in a roasting pan and cover it with foil, ensuring that it is fully sealed around the edges.
5.Roast the pork in the oven for 1 hour and 40 minutes, or until the internal temperature reaches 145°F.
6.Once done, remove the foil from the pork and let it rest for 10-15 minutes before serving.

PROS

The Bohemian Pork Roast is a hearty and filling meal that is easy to make.

It is perfect for a family dinner or a special occasion.

This recipe is budget-friendly and does not require any fancy ingredients or equipment.

CONS

Pork roast can be high in calories and fat, so it should be consumed in moderation as part of a balanced diet.

If overcooked, the pork can become tough and dry, so it is important to monitor the internal temperature while roasting.

HEALTH & BENEFITS

Pork is an excellent source of protein, vitamin B12, and zinc.
It is also a good source of niacin, phosphorus, and selenium.
Caraway seed has been shown to promote digestion and reduce inflammation in the body.

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