PROS
This recipe is simple and easy to make, yet produces a delicious crispy chicken schnitzel-style dish, that can be a complete meal in itself.
The use of olive oil makes it a healthier option compared to deep-fried chicken
CONS
This dish requires a bit of preparation, and the frying process may be messy and take a little longer compared to other dishes
The use of breadcrumbs and flour can make it less suitable for those on a gluten-free diet
HEALTH & BENEFITS
Chicken is a great source of lean protein and is low in fat and calories, making this dish a healthy option for a satisfying meal.
The use of olive oil in this recipe provides healthy monounsaturated fats that can help reduce inflammation and lower the risk of heart disease.
The herbs used in this recipe add extra antioxidants and anti-inflammatory properties
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