Destroyed Kitchen German Meatballs with Caper Sauce

May 11, 2023May 11, 20230 2
Destroyed Kitchen German Meatballs with Caper Sauce
in Meat

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Medium

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb ground pork
1/2 lb ground turkey ( or veal )
3/4 cup breadcrumbs ( dried or fresh )
1 1/4 cups milk
1 small onion , finely grated
2 teaspoons anchovy paste ( or 2 anchovy filets , finely minced )
salt & freshly ground black pepper
1 egg , slightly beaten
1/4 teaspoon grated or very finely minced lemon , zest of
2 tablespoons melted butter
flour
3 3 cups veal stock or 3 cups beef stock ( or a mix , if you want )
2 tablespoons butter
1/4 cup dry white wine
1 tablespoon lemon juice
2 tablespoons capers , chopped

Nutrision Information

Servings Per Recipe
4
Calories
505
Sugar
4g
Fat
35g
Destroyed Kitchen German Meatballs with Caper Sauce is a savory and hearty dish popular in German cuisine. Made with a combination of ground pork and turkey, these meatballs are seasoned with anchovy paste, lemon zest, and spices to create a rich and robust flavor. The caper sauce adds a tangy and savory element that ties everything together perfectly. This is the perfect dish for a cozy night in, paired with a fresh salad and some crusty bread.

Instructions

1.Combine all ingredients except the flour and stock in a large bowl, mix until well combined.
2.Form meat mixture into approximately 12 meatballs.
3.Heat oil in a large sauté pan over medium-high heat.
4.Once hot, lightly dredge meatballs in flour and add them to pan, cooking for 10-15 minutes or until golden brown and cooked through.
5.Remove meatballs from the pan and set aside.
6.Deglaze the pan with white wine, scraping any brown bits off the bottom, and let simmer until the liquid is reduced by half.
7.Add the veal or beef stock, and let simmer for 10-15 minutes until slightly thickened.
8.Stir in the lemon juice and capers, and return meatballs to the pan, simmering for another 5-10 minutes until heated through.

PROS

These meatballs are a flavorful and hearty dish perfect as a main course.

The caper sauce adds a tangy and savory component that balances out the meatballs.

CONS

Meatballs can be high in fat and calories, so it’s important to enjoy them in moderation as part of a balanced diet.

This recipe is also time-consuming and requires a bit of effort to prepare.

HEALTH & BENEFITS

This dish provides a good source of protein and is packed with flavor and nutrients.
Ground pork is a great source of B vitamins, while ground turkey is leaner than beef and contains less saturated fat. Caper sauce is also a good source of vitamins and antioxidants, and has been linked to improved heart and brain health.

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