Ingredients

1/3 lb ground veal
1/3 lb ground pork
1 1/2 lbs ground beef
1 egg , slightly beaten
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion , finely chopped
1 envelope dry onion soup mix
1 bay leaf
1/2 teaspoon salt
4 cups boiling water
1/2 cup flour
1 cup cold water
German Boiled Meatballs and Gravy is a classic recipe that has been passed down through generations of German families. This hearty and comforting dish is perfect for a cozy family meal, or when you are craving something warm and filling. It may take a bit of preparation, but the end result is worth it. This dish is usually served with boiled potatoes or mashed potatoes, but it can also be served with rice or egg noodles. Meatballs and gravy is a simple and delicious dish that is sure to become a regular in your meal rotation.

Instructions

1.In a large mixing bowl, combine the ground veal, ground pork, and ground beef.
2.Add the slightly beaten egg, salt, pepper, and finely chopped onion, and knead well to mix thoroughly.
3.Roll the mixture into small, evenly sized meatballs.
4.In a large cooking pot, boil the four cups of water with the dry onion soup mix, bay leaf, and half a teaspoon of salt.
5.Add the meatballs to the boiling water, cover the pot, and let cook for 20 minutes or until the meatballs are fully cooked.
6.Remove the meatballs from the pot, and keep them warm.
7.In a separate mixing bowl, mix the flour with one cup of cold water until smooth. Add this mixture to the cooking pot, stirring constantly, and bring to a boil over medium heat.
8.Cook the mixture for an additional 5-10 minutes until it thickens to a gravy-like consistency. Add the meatballs back into the pot and let simmer for an additional 5-10 minutes.

PROS

Ruth’s German Boiled Meatballs and Gravy is a hearty and comforting dish that is perfect for any time of day.
It is a classic dish that is sure to satisfy your cravings.

Meatballs are a great source of protein, and this recipe is low in carbohydrates.

The gravy is delicious and easy to make.

CONS

Although this recipe is low in carbohydrates, it is still high in fat and calories, so it should be eaten in moderation.

The dish requires some preparation and cook time.

HEALTH & BENEFITS

This recipe is a great source of protein, which is essential for building muscle and promotes satiety.
Meatballs are a great way to incorporate lean protein into your diet, which has been linked to maintaining a healthy weight and reducing the risk of heart disease and other chronic illnesses.
The onion in this recipe is a great source of antioxidants, and bay leaves have been linked to boosting digestion and promoting wound healing.

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