Ingredients

2 lbs beef ( cut in small cubes )
3 tablespoons oil or 3 tablespoons butter
4 medium onions , chopped
2 garlic cloves , minced
2 tablespoons paprika
salt & pepper
1 teaspoon caraway seed
3 tablespoons tomato paste
1 bay leaf
3 cups water
2 cups beef broth
1/2 cup red wine
4 medium potatoes ( cubed )
Goulash is a traditional Hungarian stew that has become popular throughout Europe. This soup version takes the classic flavors of paprika and caraway seeds and combines them with tender beef and hearty potatoes to create a warm and satisfying meal. Perfect for a cold winter day, this soup is sure to become a household favorite.

Instructions

1.In a large pot, heat the oil or butter over medium-high heat. Add the beef and cook until browned on all sides.
2.Add the onions and garlic to the pot and cook until softened.
3.Stir in the paprika, salt, pepper, and caraway seeds.
4.Add the tomato paste, bay leaf, water, broth, and red wine to the pot. Bring to a boil, then reduce heat to low and simmer for 1-1.5 hours, or until the beef is tender.
5.Add the cubed potatoes to the pot and continue to cook until they are tender.
6.Serve the soup hot, garnished with fresh parsley or dill if desired.

PROS

This soup is filling and warming, perfect for a chilly day.

The combination of beef and potatoes makes it a complete and satisfying meal.

CONS

The long cook time may make it difficult to prepare on a busy weeknight.

Some may find the paprika flavor to be too strong for their taste.

HEALTH & BENEFITS

Beef is high in protein and iron, which is important for maintaining muscle and promoting oxygen flow in the body.
Potatoes are high in potassium, which can help regulate blood pressure and improve heart health.

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