Früchtebrot Mit Backobst (Fruit Bread W- Mixed Dried Fruit)

May 11, 2023May 11, 20230 16
Früchtebrot Mit Backobst (Fruit Bread W- Mixed Dried Fruit) – A Tasty and Nutritious Addition to Your Meal
in Bread

Prep

15 min

Cook

75 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup unsalted butter , soft
1 cup sugar
4 eggs
1 lemon , zest of , finely grated
2 cups rye flour , see note
2 1/2 teaspoons baking powder
1 cup currants , dried
1 cup raisins
2/3 lb mixed dried fruit , diced ( plums , apricots , dates , figs )

Nutrision Information

Servings Per Recipe
10
Calories
391
Sugar
33g
Fat
18g
Früchtebrot Mit Backobst (Fruit Bread W- Mixed Dried Fruit) is a traditional German bread served during the festive season. It is also known as Stollen, a sweet bread loaded with dried fruits, nuts, and spices like cinnamon, cardamom, and nutmeg. However, unlike Stollen, Früchtebrot Mit Backobst (Fruit Bread W- Mixed Dried Fruit) is a lighter and sweeter version made with rye flour and mixed dried fruit. It is perfect for those who are looking to add more fiber and fruits to their diet without compromising on taste.

Instructions

1.Preheat oven to 350°F (180°C).
2.Beat butter and sugar in a large bowl until creamy. Add eggs one at a time, beating after each addition.
3.Add lemon zest and beat again.
4.Sift rye flour and baking powder into bowl and mix until well combined.
5.Fold in currants, raisins, and mixed dried fruit.
6.Place mixture into a greased 8 1/2-inch loaf pan.
7.Bake for 1 hour and 15 minutes or until a skewer inserted in the center comes out clean.
8.Allow bread to cool in the pan for 20 minutes before turning out onto a wire rack to cool completely.
9.Cut into slices and serve with butter and jam, if desired.

PROS

Früchtebrot Mit Backobst (Fruit Bread W- Mixed Dried Fruit) is a delicious bread loaded with dried fruits and an excellent source of dietary fiber.

It is perfect for breakfast or as a snack and can be enjoyed by all ages.

This bread can be stored frozen and re-heated to enjoy anytime, which makes it especially convenient.

CONS

This bread contains a high amount of sugar and calories, which should be taken into consideration when enjoying it in moderation.

It may not be suitable for those on a low-carb or low-sugar diet.

HEALTH & BENEFITS

Früchtebrot Mit Backobst (Fruit Bread W- Mixed Dried Fruit) is rich in dietary fiber, which promotes digestion and helps to reduce the risk of constipation.
The dried fruits in this bread are packed with essential vitamins and minerals like potassium, iron, and beta-carotene, which help to boost the immune system and aid in maintaining healthy skin and hair.
Rye flour, a low glycemic index (GI) food, helps to regulate blood sugar levels by slowing down the digestion process and preventing a sudden spike in insulin levels.

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