German Roast Pork W- Sauerkraut & Pierogies

May 11, 2023May 11, 20230 0

German Roast Pork with Sauerkraut and Pierogies

German Roast Pork W- Sauerkraut & Pierogies

by The Chefin Main

Prep

15 min

Cook

90 min

Ready In

1 hr 45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

848

Sugar

12g

Fat

48g

German Roast Pork with Sauerkraut and Pierogies is a traditional German dish that is popular in many eastern European countries. The pork roast is usually seasoned with salt and pepper before being browned in a skillet and then baked with sauerkraut and apples in the oven until tender. Frozen pierogies are boiled separately and then served on the side. This hearty and delicious dish is perfect for wintertime and Thanksgiving. It can be accompanied by a glass of red wine or beer.

Instructions

1.	Preheat oven to 375 degree F (190 degree C).
2.	Season pork roast with salt and pepper.
3.	Heat oil in a large skillet over medium-high heat.
4.	Sear pork on all sides until well browned.
5.	Meanwhile, drain sauerkraut and rinse under cold water; squeeze out excess water.
6.	Combine sauerkraut, apples and apple juice in a baking dish.
7.	Transfer pork to the baking dish.
8.	Bake in the preheated oven for 60-75 minutes, or until the internal temperature of the roast measures 145-160 degrees F (63-71 degrees C).
9.	Meanwhile, cook pierogies according to package instructions.
10.	Serve the pork roast with sauerkraut and pierogies.

PROS

This recipe provides a complete meal with a perfect combination of flavors.

It’s also easy to prepare, hearty and delicious.

The sauerkraut pairs well with the pork roast and the pierogies add a unique twist to the dish.

This meal can be served on any occasion and is guaranteed to impress your guests.

CONS

This recipe is high in calories and fat, so it should be enjoyed in moderation.

Using lean cuts of pork and reducing the amount of oil used for cooking can make it a little healthier.

HEALTH & BENEFITS

Pork contains high-quality protein and a range of important vitamins and minerals such as thiamin, niacin, phosphorus, and vitamin B6.
Sauerkraut is a good source of probiotics that help improve digestion and strengthen the immune system.
Pierogies are made with whole wheat flour and are a good source of fiber, which can help lower cholesterol levels and aid in digestion.

	3 -4 lbs boneless pork roast
	salt and pepper
	1 tablespoon canola oil
	32 ounces sauerkraut
	2 apples , cored , peeled and quartered
	1 cup apple juice or 1 cup water
	14 ounces frozen pierogies