Czech Stuffed Green Peppers

May 11, 2023May 11, 20230 15
Czech Stuffed Green Peppers - A Hearty Meal for the Family
in Entree

Prep

30 min

Cook

1 hour 30 min

Ready In

2 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 green bell peppers
1 onion , chopped
2 pounds lean ground beef
1 cup cooked rice
1 eggs
1 tablespoon chopped fresh parsley
salt and pepper to taste
1/3 cup vegetable oil
2 large onions , chopped
2 cans whole peeled tomatoes
3 whole peppercorns
3 whole allspice berries
1/2 teaspoon ground allspice
1 teaspoon dried oregano
1 teaspoon dried marjoram
salt and pepper to taste
1 cup sour cream

Nutrision Information

Servings Per Recipe
8
Calories
440
Sugar
9g
Fat
31g
Czech Stuffed Green Peppers are a classic traditional dish from Czech cuisine. These hearty stuffed peppers are perfect for chilly evenings and can be enjoyed as a main course with a side salad or crusty bread. The recipe is simple and can be customized by adding different herbs and spices as desired. Serve with a dollop of sour cream on top for a delicious finishing touch.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Cut off the tops of the green peppers, and remove the seeds and membranes.
3.In a large bowl, combine the ground beef, 1 chopped onion, rice, egg, parsley, salt, and pepper.
4.Stuff the meat mixture into each pepper and place them in a baking dish.
5.In a large pot, heat the vegetable oil over medium heat.
6.Add the remaining chopped onions to the pot and cook until they are soft and translucent.
7.Add the canned tomatoes, peppercorns, allspice berries, ground allspice, dried oregano, dried marjoram, salt, and pepper to the pot.
8.Cook the tomato sauce for 10 minutes, stirring occasionally.
9.Pour the tomato sauce over the stuffed peppers in the baking dish.
10.Cover the dish with foil and bake for 1 hour.
11.Remove the foil and bake for an additional 30 minutes.
12.Let the peppers cool for a few minutes before serving with a dollop of sour cream on top.

PROS

Czech Stuffed Green Peppers are a satisfying and hearty meal that the whole family will love.

The mixture of ground beef and rice is flavorful and filling, and the tomato sauce adds a touch of brightness to the dish.

These stuffed peppers are also easy to make and can be prepared ahead of time.

CONS

This dish is relatively high in fat and calories, so it should be enjoyed in moderation.

The green peppers can be slightly bitter, and some people may not enjoy their flavor.

HEALTH & BENEFITS

Czech Stuffed Green Peppers are a good source of protein and fiber.
The green peppers are low in calories and high in nutrients like Vitamin C, Vitamin A, and potassium.
The tomato sauce is also a good source of Vitamin C and fiber, and the allspice in the recipe has been linked to medicinal benefits such as reducing inflammation and improving digestion.

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