Ingredients

4 large eggs ( organic and free-range , por supuesto ! )
3 3/8 ounces milk
1 3/4 ounces unsalted butter
3 1/2 ounces smoked trout fillets or 3 1/2 ounces smoked salmon
dill sprigs ( to decorate )
4 5/8 ounces unsalted butter
4 egg yolks ( from organic and free range eggs , por supuesto ! )
juice of half a lemon
1 2/3 ounces water
1 tablespoon freshly grated horseradish root ( if you use sauce drain well & add a little bit at a time )
salt & white pepper
toasted English muffin ( slathered with butter & jam ) ( optional )
Scrambled Eggs With Smoked Trout & Horseradish Hollandaise is a delicious and hearty breakfast recipe that is perfect for lazy weekends or special occasions. The smoky flavor of the trout and the tangy hollandaise sauce elevate the humble scrambled eggs to a sophisticated and satisfying meal. This recipe is also great for entertaining, as it can be easily scaled up or down depending on the number of guests.

Instructions

1.Whisk the eggs, milk, and a pinch of salt and white pepper in a bowl until well combined.
2.Place a large non-stick frying pan over a medium heat and add the butter.
3.Once the butter has melted, pour in the egg mixture and cook for 2-3 minutes, stirring frequently, until the eggs are softly scrambled and slightly runny.
4.Meanwhile, make the hollandaise. Cut the butter into small cubes and place in a small saucepan with the egg yolks, lemon juice, water, grated horseradish root, and salt and white pepper.
5.Place the pan over a low heat and whisk continuously until the butter has melted and the mixture has thickened into a smooth hollandaise sauce.
6.Remove the scrambled eggs from the heat and fold in the smoked trout fillets.
7.Dollop the hollandaise over the scrambled eggs and garnish with dill sprigs. Serve with a toasted English muffin slathered with butter and jam (optional).

PROS

Scrambled Eggs With Smoked Trout & Horseradish Hollandaise is a delicious and satisfying breakfast recipe that is easy to make at home.

The smoked trout adds a salty and savory flavor to the eggs, and the horseradish hollandaise sauce provides a tangy and creamy accompaniment.

This recipe is also versatile, as you can substitute smoked salmon for the trout if you prefer.

CONS

This recipe includes hollandaise sauce, which is high in fat and calories.

To create a healthier dish, you can skip the hollandaise or make a lighter version by using yoghurt or a reduced-fat mayonnaise instead.

HEALTH & BENEFITS

Eggs are a great source of protein, vitamins, and minerals, and can help improve brain function, promote healthy skin, and boost the immune system.
Smoked trout is also a good source of protein, as well as omega-3 fatty acids which can help improve heart health and reduce inflammation.
Horseradish is packed with antioxidants and has anti-inflammatory properties that can help alleviate symptoms of allergies and respiratory infections.

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