Gefullt Krautroladen (Stuffed Cabbage Rolls)

May 11, 2023May 11, 20230 3
Gefullt Krautroladen recipe: Delicious stuffed cabbage rolls for dinner tonight!
in Main

Prep

45 min

Cook

2 hr 30 min

Ready In

3 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups brown rice
3 cups water
2 teaspoons salt
1 teaspoon dill seed
1/2 teaspoon marjoram
3/4 teaspoon pepper
2 1/2 cups chopped onions
5 tablespoons vegetable oil
1/2 teaspoon paprika
2 cloves garlic , minced
2 large eggs , lightly beaten
1/4 cup breadcrumbs
1/2 cup fresh minced parsley
2 1/2 lbs cabbage
1 cheesecloth , about 6 feet worth
2 1/2 cups canned chopped tomatoes
1/2 cup dry vermouth
1/2 cup beef broth
2 tablespoons tomato paste
1/2 teaspoon sugar

Nutrision Information

Servings Per Recipe
8
Calories
387
Sugar
9g
Fat
16g
Gefullt Krautroladen, or stuffed cabbage rolls, is a traditional German dish that's popular all over the world. It consists of soft and tender cabbage leaves stuffed with a savory mixture of rice and herbs, then smothered in a tangy tomato sauce and baked until tender. This recipe is a bit time-consuming to prepare, but the end result is well worth it. It's a hearty and flavorful meal that's perfect for dinner on a cold winter night, or anytime you need a bit of comfort food. Plus, it's packed with nutritious ingredients that will keep you satisfied and fueled for hours.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large pot, combine the brown rice, water, and 1 teaspoon of salt. Stir to combine and bring to a boil over high heat. Reduce heat to low, cover, and simmer for 30-40 minutes, or until the rice is tender.
3.Meanwhile, in a large skillet, sauté the onions in vegetable oil over medium heat until softened, about 5 minutes. Add the dill, marjoram, 1/2 teaspoon salt, 1/2 teaspoon pepper, paprika, and garlic. Cook for an additional 2-3 minutes.
4.In a large bowl, combine the cooked rice, onion mixture, eggs, breadcrumbs, and parsley. Mix well.
5.Bring a large pot of water to a boil. Carefully remove the outer leaves of the cabbage, one at a time, and place them in the boiling water for about 3 minutes, or until they have wilted and are pliable.
6.Remove the leaves from the pot and let them cool slightly. Cut off the tough stem ends.
7.Place about 1/2 cup of the rice mixture on each cabbage leaf. Roll up tightly, tucking in the ends as you go. Secure the rolls with a piece of string or toothpicks.
8.Place the cheesecloth in a roasting pan. Arrange the cabbage rolls on top of the cheesecloth.
9.In a separate bowl, combine the tomatoes, vermouth, beef broth, tomato paste, sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Mix well and pour over the cabbage rolls.
10.Cover the roasting pan with aluminum foil and bake for 2 hours.
11.Remove the foil and bake for an additional 30 minutes or until the sauce has thickened and the cabbage is tender. Serve hot.

PROS

This dish is a classic recipe that is hearty, filling, and comforting.
The combination of the soft cabbage leaves with the savory rice filling and tangy tomato sauce is sure to please any palette.
Plus, it’s a great way to sneak in some extra veggies into your diet.

CONS

This dish can be time-consuming to prepare, so it’s best to plan ahead if you want to make it for dinner.
Additionally, the tomato sauce can be quite acidic, so you may want to balance it out with a side salad or vegetables.

HEALTH & BENEFITS

Cabbage is a great source of vitamins C and K and contains a variety of antioxidants and anti-inflammatory compounds. It may also help with digestion and promote healthy gut bacteria. Additionally, brown rice is a good source of fiber and contains essential vitamins and minerals like magnesium, phosphorus, and B vitamins. When combined, these ingredients make for a well-rounded and nutritious meal.

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