Bauernfrühstück-Farmers Breakfast Omelet

May 11, 2023May 11, 20230 1

A hearty and flavorful Bauernfrühstück-Farmers Breakfast Omelet recipe

by The Chefin Breakfast/Brunch

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

432

Sugar

Fat

30g

Bauernfrühstück-Farmers Breakfast Omelet is a traditional German dish that is hearty and flavorful. It is commonly enjoyed as a breakfast or brunch option and is often served with fresh bread. This omelet recipe offers a delicious twist on the classic dish by adding crispy bacon and sautéed onions to the mix. The result is a savory and satisfying breakfast that is perfect for a lazy weekend morning.

Instructions

1.	Add bacon to a large skillet and cook over medium heat until crispy. Transfer bacon to a paper towel to drain.
2.	In the same skillet, melt butter over medium heat. Add onion and cook until translucent, about 5 minutes.
3.	Add cooked and diced potatoes to skillet and cook until crispy, stirring occasionally.
4.	In a large mixing bowl, whisk eggs, salt, black pepper, and milk together.
5.	Add whisked eggs to the skillet with the potato mixture and cook, using a spatula to gently push the eggs towards the middle and allowing any raw liquid to spread to the edge.
6.	When the omelet is almost set but still a bit runny on top, sprinkle the cooked bacon over the top and reduce heat to low.
7.	Fold the omelet in half and continue to cook until the center is set and the bacon is heated through. Slice into wedges and serve hot.

PROS

This omelet is packed with protein and offers a balanced and filling breakfast to fuel your day.

It is easy to make with simple ingredients, and can be customized with different vegetables or meats.

CONS

The omelet is high in saturated fat due to the bacon and butter.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

Eggs are a great source of protein and essential nutrients like vitamin B12, vitamin D, and choline.
Potatoes offer a good source of fiber and vitamin C. When cooked properly, they can offer health benefits like improved digestion and lower inflammation in the body.

	6 slices bacon
	1 tablespoon butter
	1 medium onion , chopped ( about one cup )
	4 medium potatoes , cooked and finely diced ( about 2 1/2 cups )
	6 large eggs
	1/2 teaspoon salt
	fresh ground black pepper
	1/4 cup milk