Ingredients

1 jar sauerkraut ( or bag )
2 lbs country-style pork ribs or 2 lbs any cut-up pork
2 cups baking mix such as Bisquick
2/3 cup milk
2 cups water
One Pot Sauerkrout, Pork and Dumplings is a traditional German dish that is both hearty and satisfying. The sauerkraut adds a tangy flavor to the dish, while the pork and dumplings provide a comforting and filling meal. This dish is perfect for a cold winter night, as it warms you from the inside out. It's also a great dish to make for a large group, as the recipe can easily be doubled or tripled.

Instructions

1.Preheat oven to 375°F.
2.In a large dutch oven, layer sauerkraut and pork ribs (or cut-up pork).
3.In a medium bowl, mix Bisquick and milk until dough forms. Drop dough by spoonfuls over the pork and sauerkraut mixture.
4.Pour water over the dough.
5.Cover and bake in preheated oven for 1.5-2 hours, or until pork is tender.
6.Serve hot.

PROS

One Pot Sauerkrout, Pork and Dumplings is an easy and flavorful meal that requires minimal prep time.

Everything cooks in one pot, making clean-up a breeze.

CONS

This dish may be higher in sodium due to the sauerkraut.
If you are watching your sodium intake, look for low-sodium sauerkraut or rinse the sauerkraut before using it in the recipe.

Bisquick mix contains hydrogenated oils, which are considered unhealthy for regular consumption.

HEALTH & BENEFITS

Sauerkraut is high in fiber, vitamins C and K, and good bacteria that can aid in digestion.
Pork is a good source of protein and contains iron, zinc, and vitamin B12.
The milk used in the dumplings provides calcium, vitamin D, and protein.

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