Ingredients

1 lemon , juice and zest of , grated
1 large egg
5 large egg whites
1/2 cup Baileys Irish Cream
1 cup granulated sugar
4 tablespoons unsalted butter
1/8 teaspoon cream of tartar
2 cups fresh blueberries ( reserve a few for topping )
Baileys Irish Cream Blueberry Mousse is a sweet and creamy dessert that is perfect for those who love the combination of blueberries and Baileys Irish Cream. This easy-to-make dessert is great for dinner parties or any special occasion. The mousse has a light and airy texture that will melt in your mouth, and the blueberries add a burst of flavor to every bite. The recipe takes less than an hour to prepare and serves as a perfect ending to any meal.

Instructions

1.In a heatproof bowl, whisk together the lemon juice, zest, egg, egg whites, 1/3 cup of sugar, and Baileys Irish Cream.
2.Set the bowl over a pan of simmering water and whisk constantly until the mixture thickens and coats the back of a spoon, about 15 minutes.
3.Remove the bowl from the pan and whisk in the butter until melted.
4.In a separate mixing bowl, use an electric mixer to beat the egg whites and cream of tartar until frothy.
5.Slowly add in the remaining 2/3 cup of sugar and continue to beat until stiff peaks form.
6.Fold the egg white mixture into the Baileys mixture until no white streaks are visible.
7.Gently fold in the blueberries and pour the mixture into individual dessert dishes.
8.Refrigerate for at least 2 hours until set. Top with fresh blueberries before serving.

PROS

Baileys Irish Cream Blueberry Mousse is a light and fluffy dessert that is perfect for satisfying your sweet tooth.
The fruity taste of blueberries combined with the creamy texture of mousse makes for a delightful dessert that your friends and family will love.

CONS

This dessert contains high levels of sugar and calories, so it should be consumed in moderation as part of a balanced diet.
The amount of Baileys Irish Cream used in the recipe might not be suitable for children or individuals who do not consume alcohol.

HEALTH & BENEFITS

Blueberries are packed with antioxidants, fiber, and vitamin C. They are known to improve heart health, lower blood pressure, and support brain function. This dessert also contains lemon, which is a good source of vitamin C and has antibacterial properties that can help prevent infections.

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