Ingredients

110 g plain flour
2 large eggs
275 ml 1 % low-fat milk
salt
2 ounces butter
1 -2 fresh lemon
caster sugar , for sprinkling
Shrove Tuesday, also known as Pancake Day, is a traditional celebration that takes place before the start of Lent. Pancakes are often consumed on this day as a way of using up rich foods such as sugar, butter, and eggs before the start of the Lenten fast. Pancakes with lemon and sugar are a classic British recipe that has been enjoyed for generations. These pancakes are light, airy, and slightly tangy, making them the perfect start to your day.

Instructions

1.In a large mixing bowl, sift the flour and salt together.
2.Beat the eggs in a separate bowl and add them to the flour mixture. Stir well.
3.Gradually add the milk to the mixture, stirring constantly until all lumps are gone.
4.In a non-stick frying pan, heat a little butter over medium heat. Add about 1/4 cup batter into the frying pan and cook each pancake for about 1-2 minutes per side until they are a light golden brown color.
5.Squeeze a little lemon juice over each pancake and sprinkle some caster sugar on top. Serve hot and enjoy!

PROS

Pancakes are easy and quick to make, ideal for a busy morning.
This recipe is also budget-friendly and can be customized with different toppings and flavors.

CONS

Pancakes without any additional protein source can be high in refined carbohydrates, which may result in a spike in blood sugar level.
Overconsumption of sugar can lead to weight gain and other health problems.

HEALTH & BENEFITS

Pancakes with reduced-fat milk can provide calcium and vitamins D and B12, all of which are important for maintaining strong bones and a healthy immune system. Lemon is a good source of vitamin C, which can boost immune function.

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