PROS
Pancakes are easy and quick to make, ideal for a busy morning.
This recipe is also budget-friendly and can be customized with different toppings and flavors.
CONS
Pancakes without any additional protein source can be high in refined carbohydrates, which may result in a spike in blood sugar level.
Overconsumption of sugar can lead to weight gain and other health problems.
HEALTH & BENEFITS
Pancakes with reduced-fat milk can provide calcium and vitamins D and B12, all of which are important for maintaining strong bones and a healthy immune system. Lemon is a good source of vitamin C, which can boost immune function.
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