PROS
The combination of Guinness, applesauce, and spices gives this cake a unique and delicious flavor.
The lemon icing adds a sweet and tangy finish that complements the cake perfectly.
CONS
This cake is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
The addition of alcohol to the recipe also makes it unsuitable for children or for anyone avoiding alcohol.
HEALTH & BENEFITS
Applesauce is a healthier alternative to butter or oil in baking, as it contains fewer calories and less fat. Walnuts are a good source of heart-healthy monounsaturated fats, as well as vitamins and minerals such as vitamin E and magnesium. Dates and raisins are natural sweeteners that also offer fiber and other beneficial nutrients such as potassium and iron. Lemon juice and zest are a source of vitamin C and antioxidants, which can have anti-inflammatory and immune-boosting effects.
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