Patrick McGinty’s Minty Blarney Meatballs

May 11, 2023May 11, 20230 1
Minty Blarney Meatballs recipe with a burst of flavors
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 onion , finely chopped
1/2 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried marjoram
2 tablespoons fresh parsley
1 egg , beaten
salt & freshly ground black pepper
3/4 ounce unsalted butter
4 tablespoons plain flour
10 fluid ounces milk
4 1/2 ounces plain yogurt
4 tablespoons mint jelly

Nutrision Information

Servings Per Recipe
4
Calories
415
Sugar
5g
Fat
27g
Patrick McGinty's Minty Blarney Meatballs are a unique twist on traditional meatballs. With the combination of cumin, coriander, marjoram, parsley, and mint jelly, these meatballs are bursting with flavors that will make your taste buds dance with delight. The mint sauce made with butter, flour, milk, plain yogurt, and mint jelly enhances the taste of these meatballs perfectly. These meatballs are perfect for any occasion – from entertaining guests to family dinners, these meatballs will always be a crowd-pleaser.

Instructions

1.Preheat oven to 350°F and prepare a baking sheet with parchment paper.
2.Combine ground beef, onion, cumin, coriander, marjoram, parsley, egg, salt, and pepper in a bowl and mix well.
3.Form mixture into 1-inch round balls and place on prepared baking sheet.
4.Bake for 20-25 minutes, until cooked through.
5.While meatballs are baking, melt butter in a saucepan over medium heat.
6.Whisk in flour until smooth, then slowly add in milk while whisking constantly.
7.Add yogurt and mint jelly, stirring until smooth.
8.Serve meatballs with the mint sauce.

PROS

These meatballs are bursting with flavor and have a unique twist with the addition of mint jelly.

They are a great appetizer for any occasion and are sure to impress your guests.

CONS

The addition of butter and yogurt in the mint sauce may make it high in fat and calories.

These meatballs may not be suitable for people who cannot handle spicy food.

HEALTH & BENEFITS

Lean ground beef is a good source of protein and important nutrients like iron and zinc.
The addition of onions may also provide antioxidants and anti-inflammatory benefits.
Mint has been linked to improving digestion and reducing bloating.

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