Ingredients

3/8 cup unsalted butter
3/4 cup all-purpose flour
1 tablespoon kosher salt
1/8 teaspoon cayenne
1 cup grated sharp white cheddar cheese ( about 4 ounces )
2 teaspoons mustard seeds
These delicious Mustard-Seed Cheddar Sticks are crisp and flavorful baked snacks made with sharp white cheddar cheese and zesty mustard seeds. They are perfect for satisfying your cravings without the guilt, whether you enjoy them as a snack or serve them as an appetizer to your guests.

Instructions

1.Preheat oven to 375°F.
2.In a food processor, combine butter, flour, salt, and cayenne and pulse until mixture resembles coarse meal.
3.Add cheese and mustard seeds and pulse until mixture forms a smooth dough.
4.Roll out the dough into 1/8- inch thickness and cut into 3 inch long sticks.
5.Place the sticks on a baking sheet lined with parchment paper and bake for 12-15 minutes or until golden brown.

PROS

These crunchy cheddar sticks are packed with bold flavors that will leave your taste buds satisfied.

They are easy to make and perfect for snacking on the go.

CONS

These cheese sticks are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

They are not suitable for individuals with lactose intolerance or dairy allergies.

HEALTH & BENEFITS

While these cheese sticks are not particularly healthy, they can be enjoyed as an indulgent treat in moderation.
The mustard seeds in this recipe may have anti-inflammatory and pain-relieving properties, while the cheese provides calcium and protein to support bone and muscle health.

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