Ingredients

1 can cream of mushroom soup
8 ounces Philadelphia Cream Cheese , softened
1 envelope unflavored gelatin , softened in
1/4 cup water
1 bunch green onion , chopped
3 lbs cooked shrimp , coarsely chopped or 1 lb crabmeat
1 cup mayonnaise
1 tablespoon lemon juice
Tabasco sauce , to taste
Shrimp or Crab Mold is a classic appetizer that has been popular for decades. It is perfect for parties, holidays, and any other occasion where finger foods are needed. This dish is very easy to make and can be prepared ahead of time, making it a favorite among busy hosts who want to make sure that their guests are well-fed and happy. The combination of shrimp or crab, cream cheese, and green onion creates a creamy, tangy, and slightly spicy flavor that is hard to resist. The dish can be served with crackers, chips, or even vegetables for a lighter touch.

Instructions

1.In a saucepan, heat the cream of mushroom soup over low heat until it is smooth and creamy. Remove from heat and allow to cool.
2.In a large bowl, mix the softened cream cheese and the cooled soup together until smooth.
3.In a small bowl, dissolve the unflavored gelatin in water. Add this gelatin mixture to the cream cheese mixture and combine well.
4.Add chopped green onion, cooked shrimp or crab meat, mayonnaise, lemon juice and tabasco sauce to the bowl and mix together well.
5.Pour the mixture into a mold and chill it for at least four hours.
6.Once the mold is set, carefully remove it from the mold by placing the mold into hot water for a few seconds.
7.Serve chilled with crackers or chips.

PROS

This dish is a perfect appetizer for any occasion.
It is flavorful and rich, and it can feed a crowd.
It is also easy to make and can be prepared ahead of time.
The shrimp and crab provide a good amount of protein, omega-3 fatty acids, and vitamins and minerals.

CONS

The dish is high in fat and cholesterol due to the use of mayonnaise and cream cheese.
It is also high in sodium due to the use of canned soup.
The presence of gelatin may prevent some people from consuming it due to ethical or religious reasons.

HEALTH & BENEFITS

The shrimp and crab provide a good amount of protein, which is essential for building and repairing tissues in the body. They are also a good source of omega-3 fatty acids, which are beneficial for heart and brain health. Green onion provides vitamins and minerals like vitamins C and K, folate, and potassium. However, this dish is high in fat, cholesterol, and sodium, so it should be consumed in moderation.

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