Dill Gazpacho

May 11, 2023May 11, 20230 1
Refreshing Dill Gazpacho for a hot summer day
in Soup

Prep

20 min

Cook

0 min

Ready In

2 hours 20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 medium ripe tomatoes , finely chopped
2 cucumbers , peeled and finely chopped
1 onion , finely chopped
1 green bell pepper , finely chopped
jalapeno pepper , seeded and minced
1 large lemon , juiced
1 tablespoon balsamic vinegar
2 teaspoons olive oil
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 cup chopped fresh dill

Nutrision Information

Servings Per Recipe
6
Calories
85
Sugar
6g
Fat
2g
Dill Gazpacho is a cold soup that originated in Spain and is now enjoyed all over the world. This soup is perfect for a hot summer day as it is served cold and is refreshing. The combination of fresh vegetables and spicy jalapeno pepper gives this soup a unique flavor that is sure to please. The cold soup is perfect to enjoy as an appetizer or even as a light meal and can be garnished with croutons or fresh herbs for added texture and flavor.

Instructions

1.In a large bowl, combine the chopped tomatoes, cucumbers, onion, bell pepper, and jalapeno pepper.
2.In a separate bowl, whisk together the lemon juice, balsamic vinegar, olive oil, kosher salt, and black pepper.
3.Pour the dressing over the vegetable mixture and stir until well combined.
4.Cover the bowl and refrigerate for at least 2 hours, preferably overnight.
5.When ready to serve, stir in the chopped fresh dill and adjust seasoning to taste.

PROS

This cold soup is perfect for a hot summer day as it is refreshing and flavorful.

It is also low in calories and fat, making it a healthy option that can be enjoyed by anyone.

CONS

Some people may not enjoy the texture of cold soup, as it can be a bit chunky and may not have the same appeal as a warm soup.

Some may also find the spiciness of the jalapeno pepper to be too much for their taste.

HEALTH & BENEFITS

This gazpacho is packed with vitamins and minerals from the fresh vegetables. Tomatoes are a great source of vitamin C and potassium, while cucumbers have high water content and can aid in hydration. Dill has been shown to improve digestive health and reduce inflammation. The addition of jalapeno pepper can also improve metabolism and aid in weight loss.

Print

Leave a Reply

Your email address will not be published.